HEALTH AND FITNESS AT WORKINGTON LEISURE CENTRE
We're dedicated to providing a comfortable and welcoming environment for everyone, regardless of your fitness level or experience.
Our facilities feature a wide range of equipment, including cardio machines, free weights, and resistance training equipment. Whether you're looking to build muscle, lose weight, or simply improve your overall health, we have everything you need to reach your fitness goals.
Cardio
We have a superb gym here at your Workington Leisure Centre with a great range of state of the art equipment.
Our fully equipped, air conditioned gym offers a range of fitness equipment for everyone.
Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of Cardio machines will help you speed up the metabolic process and burn calories.
Resistance
Our wide range of resistance and cable equipment for each of the major muscle groups will help you sculpt, strengthen & tone.
Weights area
Our dedicated free weights area boasts a wide range of equipment to help you achieve your strength and conditioning goals.
Not used a gym before?
Before using the gym you can complete an optional induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre may offer, which could help you to achieve your fitness goals.
Refocus sessions are available to you at any time, where your fitness instructors will change your programme to suit your development. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?
We have a great range of membership options or you can pay as you play too.
Junior gym
- With our Junior Gym programme, 11 to 17 year olds can use our fantastic gym during the following times:
15.30 – 17.30 Monday to Friday
12.00 – 15.00 Saturday
12:00 - 15.00 Sunday
11 to 17 year olds can use our CV equipment
Juniors must complete an induction with us before using the equipment for the first time and signed parental consent is required. ALL junior slots MUST be booked either on the APP or on the BETTER UK website. Outside of these junior specific time frames our policy is 1 adult per 1 junior.
Inductions
Both adult and junior inductions are available to book throughout the week.
Inductions are free of charge and last for 30 minutes, these are bookable at reception.
MEET THE TEAM
New To Workington Leisure Centre?
Lockers
Lockers available throughout the centre for all customers.
Lockers are located just passed reception, pool change & upstairs in the male & female change.
£1 or trolley token required.
Showers
Showers are available for all members; these are found in pool change and upstairs in both male and female changing rooms.
Disabled change and showers are available.
Car Parking
All customers are eligible for 2 hours' free parking. Anything over the 2 hours a parking ticket must be obtained for the car park machine.
iPads are in reception for number plates.
BODITRAX- BODY COMPOSITION
At Better we are committed to helping you on your journey to a happier, healthier you.
So, with that in mind, we’ve teamed up with Boditrax to bring their state-of-the-art body composition and activity tracking platform.
Boditrax will help you understand more about your body, where your strengths and weaknesses lie, and what you can do to improve your health, fitness and general wellbeing. Putting you in control of the future of your fitness.