skip to main content
  • Join
  • Find centre
  • Book lesson or course
  • Book activity / login
    • All Memberships
    • Monthly Memberships
    • Student Membership
    • Swim Membership
    • Corporate Memberships
    • Pay As You Go Memberships
    • Concessionary Memberships
    • Day Passes
    • Library Memberships
    • Leisure Centres

      • Aqua Splash
      • Athletics
      • Badminton
      • Basketball
      • Better At Home
      • Birthday Parties
      • Climbing
      • Cycling
      • Diving
      • Fitness Classes
      • Football
      • For the Girls
      • Gym Workout
      • Gymnastics
      • Healthwise
      • Ice Skating
      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
      • Soft Play
      • Spa Experience Treatments
      • Squash
      • Swimming
      • Tennis
      • Trampoline and Play Park
      • Watersports
      • Weight loss with Better
    • Lessons and Courses

      • Tennis Lessons
      • Swimming Lessons
      • Performing Arts
      • Gymnastics Courses
      • Basketball Lessons
      • Tom Daley Diving Academy
    • Libraries

      • Adult Activities
      • Arts and Crafts
      • Children's Activities
      • English Language and Writing Groups
      • Film Club
      • Heritage Service
      • Reading Groups
      • Social Activities
      • Support and Advice
      • E-Resources
    • Children's Centres

      • Activities for Children
      • Employability Skills
      • Legal and Financial Support
      • Nursery
      • Pregnancy Support and Advice
    • Leisure
    • Libraries
    • Spa Experience
    • Venue Hire
    • Children's Centres
    • Creating Healthy Communities
    • Better Health For Me
    • Community Groups and Schools
    • Sports Clubs
    • Workplace Health
    • Community Stories
    • Our Partners
    • Skills for life
    • A Charitable Social Enterprise
    • Our Story
    • Our Values
    • Careers
    • News
  • Help Centre
    • Join
    • Find centre
    • Book lesson or course
    • Book activity / login
    • All Memberships
    • Monthly Memberships
    • Student Membership
    • Swim Membership
    • Corporate Memberships
    • Pay As You Go Memberships
    • Concessionary Memberships
    • Day Passes
    • Library Memberships
      • Aqua Splash
      • Athletics
      • Badminton
      • Basketball
      • Better At Home
      • Birthday Parties
      • Climbing
      • Cycling
      • Diving
      • Fitness Classes
      • Football
      • For the Girls
      • Gym Workout
      • Gymnastics
      • Healthwise
      • Ice Skating
      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
      • Soft Play
      • Spa Experience Treatments
      • Squash
      • Swimming
      • Tennis
      • Trampoline and Play Park
      • Watersports
      • Weight loss with Better
      • Tennis Lessons
      • Swimming Lessons
      • Performing Arts
      • Gymnastics Courses
      • Basketball Lessons
      • Tom Daley Diving Academy
      • Adult Activities
      • Arts and Crafts
      • Children's Activities
      • English Language and Writing Groups
      • Film Club
      • Heritage Service
      • Reading Groups
      • Social Activities
      • Support and Advice
      • E-Resources
      • Activities for Children
      • Employability Skills
      • Legal and Financial Support
      • Nursery
      • Pregnancy Support and Advice
    • Leisure
    • Libraries
    • Spa Experience
    • Venue Hire
    • Children's Centres
    • Creating Healthy Communities
    • Better Health For Me
    • Community Groups and Schools
    • Sports Clubs
    • Workplace Health
    • Community Stories
    • Our Partners
    • Skills for life
    • A Charitable Social Enterprise
    • Our Story
    • Our Values
    • Careers
    • News
  • Help Centre

Why choose Better?

Watch Video >>>

Home:

  1. Leisure Centres Breadcrumb Separator
  2. Copeland Breadcrumb Separator
  3. Copeland Pool and Fitness Centre Breadcrumb Separator
  4. Swimming Lessons
  • Overview
  • Timetable
  • Facilities
  • Activities
  • Prices
  • Memberships
  • Help Centre

Swimming Lessons

Swimming Lessons

Swimming is a valuable skill for anyone to learn.

Our Instructors will assess your child's ability and adapt our lessons to suit their needs, and help build their confidence while having fun at the same time!

The Copeland Pool and Fitness Centre offers a wide variety of swimming lessons for all ages and abilities; read on to find out which of the lessons would be most suitable for you or your child.

Our swimming lessons are separated into the following categories: Swimbies, Preschool, Foundation, Development, SEND, and 1 to 1 lessons, all of which are 30 minutes long; we also offer Academy (for advanced swimmers) and Adult Swimming sessons which are 45 minutes long.

All the children need to bring is suitable swimming attire, and goggles if they wish to use them.

Find Out More

Better Lessons Home Portal

An image of a swimming lesson, with rubber ducks sitting on the poolside

The HomePortal is a lessons & courses tracking site that allows you to manage multiple children and courses from one account.

It enables you to view each child and all of their courses (and their days/times) with a single glance, and if you click on your child’s name or lesson, you have a more in depth view of that child’s courses.

Where you can view your child’s attendance and progress towards skills and awards, so it keeps you updated as they progress in each course.

You can even book onto new courses through the HomePortal!

Book Now

Our Lessons

A parent helping his toddler float in a swimming lesson.

Swimbies

Our Swimbies sessions are for toddlers aged 18-24 months, with you in the pool right alongside them.

The sessions focus on basic safety exercises for the both of you, developing their muscle strength and motor skills, as well as teaching them that water can be fun!

Find Out More
A parent helping her 4 year old to balance in the water

Preschool

Our Preschool classes are for children aged 3-5 years, with yourself in the water.

The sessions consist of developing your childs water confidence, the basics of water safety, and the key skills that will lead them to swim unaided.

Find Out More
An image of a Swimming Instructor showing a child how to swim forward while floating on a pool noodle.

Foundation

Foundation classes are designed for beginners, and we offer two separate age groups to aid in confidence in the water: 4+ years and 9+ years.

There are three award levels the children in these classes will work towards, developing their ability in essential swim strokes and water skills.

Find Out More
2 Swimming Instructors and children in the lesson standing in a circle in the pool, discussing what they will be doing next.

Development

The Development classes are for children aged 5+ and can already swim 15m confidently.

There are further awards within these sessions, building upon what they learnt in the Foundation, developing those skills and techniques further, as well as basic water survival & rescue skills.

Find Out More
An image of a child in swimming lessons, swimming independantly

Academy

The Academy is for children who can confidently swim more than 200m.

The Academy is designed to help your child develop further and more confidence, with more self-led sessions where they will set personal targets and learn advanced safety techniques.

Find Out More

SEND

At Better, we believe that swimming is for everyone, no matter what your support and access needs are.  

The SEND classes are for children with special educational needs; we have a session in the Learner Pool and another in the Main Pool.

We would prefer it if you could come into the centre so we can assess your childs ability with the teacher before you book a session.

Find Out More
A swimming instructor placing a lightweight swim tool on a child's head to aid in learning to float

1 to 1 Lessons

We also offer private 1 to 1 lessons, available for children and adults alike.

These sessions are tailored to the participant and their goals. 

Please email the centre for more information and for availability. 

Email Us
A swimming instructor crouching on the side of the pool, speaking to two people in one of

Adult Swimming Lessons

Adult Swimming Lessons are drop-in sessions; we have two types available, read on to see which would be best for your skill level.

Adult Swimming Lessons is best for beginners and improvers; our instructors will teach you the basics skills and techniques needed to become confident in the water.

Adult Swimming Coaching is best for confident swimmers looking to improve technique or to help prep for an event.

Book Now

You May Also Like...

An image of a gymnastics class in session

Gymnastics Lessons

The Whitehaven Sports Centre offers fantastic gymnastics lessons from 18 months old! Gymnastics is known for increasing fitness, strength, co-ordination, balance and flexibility at any age.

Find Out More
A laughing child splashing into the water down a pool inflatable slide

Swimming Sessions

The Copeland Pool and Fitness Centre offers more fun water and swimming activities than just lessons!

Find Out More

What We Offer

  • Leisure
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres

Contact & Support

  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap

About Us

  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Download app

download google_play_badge

Let's get social

  • Facebook.com/better
  • Youtube
  • @better_uk

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

Certified Social Enterprise Certified Social Enterprise
Launch Recite Me assistive technology

Accessibility