Sauna and Steam Room

Access to the sauna and steam rooms is included with selected Better Health Membership options and day passes. For members, simply present your membership card or scan your app at the reception desk to gain entry. If you're not a member, you can purchase a day pass to access the facilities, including sauna and steam rooms, subject to availability.

Guests are welcome to use the facilities, but they may need to purchase a day pass or pay the standard entry fee.

It's recommended to limit your time in the sauna or steam room to 15-20 minutes per session, with breaks in between to cool down and rehydrate. Time allowed for use of the facilities may vary depending on the center. Please check with your local center for more information.

Before using the sauna or steam rooms, individuals with specific medical conditions should seek advice from their doctor. Caution is advised for pregnant women, individuals with heart conditions, those with high or low blood pressure and anyone taking certain medications. Always prioritize your health and wellbeing and consult with a staff member if you have any concerns.

It is suggested to wear swimwear or minimal, loose fitting clothing that can tolerate high temperatures. Sitting on towels is common for hygienic purposes. Be sure to consult your local center for their specific clothing guidelines, as requirements may vary.