Our fitness class timetable will offer something for everyone. From Group Cycle and HIIT, to more low impact classes like Pilates and Aqua Aerobics, our full range of instructor-led classes will cater to your every need.
Cardio
Get your heart pumping and increase your energy levels in our fast paced cardio classes
Group Cycle
Our group cycle classes will be sure to work up a sweat and increase your cardio levels in group and motivating environment.
HIIT
Our high intensity interval training will be sure to test your energy levels with a range of different bodyweight and free weight exercises.
Mind and Body
Feel better and help improve your strength and flexibility with our low impact classes.
Pilates
Our pilates class is perfect to help improve your core and strength in a calm and relaxing environment.
Yoga
Our yoga classes will help focus traditional yoga poses to help improve your strength and wellbeing.
Tai Chi
Our Tai Chi classes will teach a series of slow gentle movements, physical postures and breathing techniques to help keep you relaxed.
Strength and Conditioning
Choose from a range of great, motivational group classes to help improve your strength and condition your whole body.
Body conditioning
Our body conditioning class will help you get fitter, stronger and leaner with a range of different workouts.
Circuits
Our circuits class will help teach you a range of different exercises set up in stations that are designed to help you strengthen the whole body.
