Better Gym Belfast offers the full gym experience, whether your passions lies in strength training, cardio training, functional fitness or group exercise our instructors can provide expertise and motivation to ensure you get the best out of every session.
Free Weights
Free weights are the perfect way to build strength, power and coordination in one motion. Stronger bodies protect against injury improving your ability to do day to day activities.
Whatever your level of experience, our dedicated team of instructors can provide you with a program to build your strength and confidence levels.
Cardio Area
Cardiovascular training is important to keep our heart and lungs strong and working to the best of their ability.
From long treadmill runs to intervals on the rowers to sprints on the assault bike, Better Gym Belfast can cater to all of your cardio needs.
Resistance Area
Resistance machines target and isolate specific muscle groups making your muscles work harder.
They offer more guided and controlled movements meaning they are ideal for all abilities and provide a safer and effective workout.
MyWellness technology helps you track progress as well as follow downloadable programs.
Changing Facilities
Our high specification changing facilities include vanity stations, hair dryers, straighteners, enclosed showers and private changing cubicles (ladies only) Making them an ideal place to get ready before work, refreshed at lunch time or ready for going out in the evening.