Staying motivated can always be a challenge, but with a wide variety of fitness classes available at Olympia Leisure Centre you'll find the perfect way to keep active.
Our classes include Yoga, Pilates, HIIT, Aqua Aerobics and more!
Once you’ve signed up or if you’re already a member, don’t waste any time and book a class online today!
Start building a better you! Choose from loads of great, motivational group activities that’ll help you strengthen and condition your whole body:
Body Conditioning - This is a full body workout, involving resistance training to build muscular strength and cardio training to increase endurance.
Power Pump - The original barbell workout for anyone looking to get lean, toned and fit - fast. This program is based on the rep effect, using light to moderate weights with lots of repetitions; Pump will give you a total body workout. Instructors will coach you through the workout, pumping out encouragement, motivation and great music helping you achieve much more than on your own.
Feel better inside and glow on the outside. Build your strength and flexibility in our lower-impact classes, which will leave you feeling refreshed and revived:
Yoga - Yoga incorparates different postures, gentle movement sequences, breath work, supported silent meditation and guided relaxation to align, strengthen and promote flexibility in the body.
Pilates - The main focus of Pilates is to strenghten the body, with an emphasis on core strength. This helps improve general fitness and overall wellbeing. Similar to Yoga, Pilates works on your posture, balance and flexibility.
Get your heart pumping and feel better, as we move together in these fast-paced, high-energy classes:
Group Cycle - Our Group Cycle classes are tailored for all levels, from beginners to more experienced people. A fun enviroment with music and disco lights. Your instructor will join you for a fun filled workout on a stationary bike. From hill climbs to sprints, you will increase your fitness while going to the beat of the music.
H.I.I.T - High Intensity Interval Training. This class involves high level cardio and strength exercises aimed to keep your heart rate high. This helps to burn fat and improve stamina. High heart rate exercises can help relieve stress and keep your heart healthy.
Circuits - Our Circuit classes offer an intense workout with better results! Focusing on high-energy interval training this class is designed to push you to your limits and improve your strength, stamina and endurance.