Healthwise

What is Healthwise?

Tailored for all abilities, Healthwise provides a supportive environment to:

  • Improve knowledge and skills for managing your health through movement
  • Build confidence and self efficacy in daily activities
  • Enhance overall wellbeing and quality of life

Our dedicated Healthwise team is your key to success. They'll provide expert guidance and support every step of the way, offering:

  • Personalised physical activity plans tailored to your needs
  • Nutritional advice and healthy living guidance
  • Regular progress monitoring and programme adjustments
  • A supportive and encouraging environment to reach your goals

WHO IS HEALTHWISE FOR?

The program is intended for residents of Abbey Leisure Complex and aims to help individuals who are not currently active due to medical issues or specific needs that make it difficult for them to participate in regular exercise programs. Typical reasons for being recommended to the program include:

  • Elevated blood pressure
  • Diabetes
  • Excess weight
  • Asthma
  • Diseases affecting the heart or lungs
  • Mental health concerns such as depression and anxiety

WHAT ACTIVITIES ARE AVAILABLE?

Healthwise offers a diverse selection of exercise classes and activities to accommodate all skill levels. A certified GP Referral Instructor is available to help members choose the right classes that align with their specific medical conditions and requirements. The physical activity program could feature options such as:

  • Sessions in the gym
  • Group fitness classes
  • GP referral classes
  • Aquatic exercises

How to join Healthwise?

Physical Activity Referral Service is available at £25 per month, granting access to the gym, swimming pool, and various classes. Additionally, a pay-as-you-go option is offered for £5 per session, providing flexible access for those who prefer a per-use basis. This membership is designed for individuals who were previously inactive and have medical conditions.

Includes access to:

Abbey Leisure Complex, Cherry Hinton Village Centre, Jesus Green Lido, Parkside Pools & Gym, The Hive Leisure Centre, Ely.

If you're considering joining Healthwise, please consult with your GP or Practice Nurse. They will approve your participation. After receiving a filled-out referral form from them, you should contact the Program Coordinator via email to schedule your initial appointment.

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