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Junior gym and fitness classes

Introduce your child to healthy exercise habits at a young age by enrolling them in a Junior Gym membership at Maindy Centre, designed specifically for children between the ages of 11 and 17. Sessions are available after-school, at weekends, and during school holidays. A staff member is always available on the gym floor during the sessions to ensure that our junior members have an enjoyable and safe workout experience.

For just £20, a Junior Gym membership at Maindy Centre provides juniors with access to the gym, junior fitness classes and swimming.

 

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Maindy Centre Junior Gym

Junior Gym

Junior Gym sessions offer 11-17 year olds the opportunity to use the gym with help and support from our experienced and freindly Fitness Instructors. With dedicated times throughout the week and additional sessions during school holidays, there is plenty of time to improve your fitness.

Monday to Friday 4.00pm - 5.00pm

Saturday & Sunday 1.00pm - 2.00pm

Juniors will have access to the gym equipment including bikes, treadmills, rowing machines and cross trainers.

Junior members aged 16 - 17yrs will be able to use free weights and will not be restricted to just using CV and fixed resistance machines.

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Maindy Centre Adult & Junior Gym

Adult & Junior Gym

Spend some time together while working out in our refurbished modern gym. These sessions are great not only for bond building but also to encourage and develop fitness and health habits within young adults.

Our popular Adult and Junior Gym sessions allow 11 - 17 years olds to come along to the gym. Children aged 11 - 15 yrs must be actively supervised at all times by the accompanying adult. 

Junior members aged 16 - 17yrs will be able to use free weights and will not be restricted to just using CV and fixed resistance machines.

Saturday & Sunday 2.30pm - 3.30pm

Start your fitness journey together now.

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Maindy Centre Junior Gym Induction

Junior Gym Induction

In order to guarantee the safety of all our junior members, we offer a Junior Gym Induction conducted by a certified fitness instructor who will instruct them on the appropriate use of the equipment and exercises. Prior to their initial Junior Gym session, it is mandatory for all juniors to schedule this induction.

Saturday & Sunday 1.00pm - 2.00pm

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Maindy Centre Junior Fitness Classes

Did you know that we also offer Junior Fitness Classes?

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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