Whether you're a beginner, senior, junior, or simply returning to fitness after a break, we've got you covered! Our fitness classes are open to all, and we offer Basics classes designed for a wide range of individuals, including those referred by their GP. You can choose from our variety of classes, such as yoga, Pilates and aqua aerobics!
Come along to Truro Leisure centre and join in on our swim for fitness sessions. . Featuring, slow, medium, and fast lanes, these sessions are an excellent choice for those seeking low-impact exercises to improve their fitness and overall health. Swimming aids are also available for use during these sessions..
| Day | Class | Time | Location |
| Monday | Aqua Aerobics | 09:15-10:00 | Main Pool |
| Pilates | 17:30-18:15 | Studio 1 | |
| Pilates | 19:30-20:15 | Studio 1 | |
| Tuesday | Aqua Aerobics | 18:30-19:15 | |
| Wednesday | Aqua Aerobics | 09:15-10:00 | |
| Pilates | 17:30-18:15 | Studio 1 | |
| Yoga | 19:30-20:15 | Studio 1 | |
| Thursday | Yoga | 17:30-18:15 | Studio 1 |
| Friday | Aqua Aerobics | 09:15-10:00 | Main Pool |
| Yoga | 17:30-18:15 | Studio 1 | |
| Saturday | Zumba | 10:00-10:45 | Studio 1 |
| Sunday | Yoga | 9:00-9:45 | Studio 1 |
| Aqua Aerobics | 10:00-10:45 | Main Pool | |