Hendon offers bookable courts for adults or children!
Basketball involves a lot of starting and stopping. While not renowned as an Aerobic sport, it is still a great workout that can help you
- Burn calories (an hour of basketball can burn 630–750 calories)
- Build endurance
- Improve balance and coordination
- Develop concentration and self-discipline
- Build up or tone muscle
Basketball Lessons
Ready to play basketball like the pros? Better has partnered with the London School of Basketball to give everyone the chance to take their basketball (the world's most popular indoor sport) to the next level.
Our structured award scheme and coaching programme can be booked online and is open to 5 – 11 year olds.
Courses will help you improve your game through:
- Dribbling
- Shooting
- Passing
- Game play with qualified coaches