At Hendon Leisure Centre we boast two floors of Gym filled with high spec Technogym equipment, perfect for whatever your training plan and fitness goals are.
On the ground floor we have a large selection of resistance machines which has recently been refreshed with a new colour scheme creating a bright and open feel.
Our top floor has all the cardio equipment which will really help you work up a sweat, plenty of treadmills and bikes to choose from along with steppers and a Technogym stair climber that will squeeze the most out of your legs.
Located on the upper floor is also our functional Training Zone, the main feature of this area is the Escape Frame Training Rig which has a range of accessories, offering different types of workouts that can hit you in many different ways.
See our breakdown of kit below per zone:
Resistance Area & Weights
If you’re aiming to improve your strength, we have a full range of resistance equipment including:
- Pure strength machines
- Leg press
- Pure Strength Inclined leg press
- Flat bench press
- Incline Bench press
- Lap pull-down
- Cable pulley
- Dual adjustable pulley
- Dumbbell racks
- 2 x Squat racks
- Adjustable benches
Cardio Equipment
The cardio zone is guaranteed to get your heart pumping and body moving with state-of-the-art Technogym equipment such as:
- Technogym Skillmill
- Treadmills
- Crosstrainers
- Rowing Machine
- Exercise bikes
Functional Zone
The functional training zone contains equipment that hones in on the core muscles of your lower back and abdomen to improve everyday movement. A selection of the equipment available includes:
- Battle ropes
- Plyometric boxes
- Punch Bags
- Kettlebells
- Dip bar
- Pull up bar
- Core bags