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      • Football
      • For the Girls
      • Gym Workout
      • Gymnastics
      • Healthwise
      • Ice Skating
      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
      • Soft Play
      • Spa Experience Treatments
      • Squash
      • Swimming
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      • Trampoline and Play Park
      • Watersports
      • Weight loss with Better
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Swimming

Swim for Fitness

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice. Our Swim for Fitness sessions take place in our 25-metre pool with a moveable floor, which members to swim in either slow, medium and fast lanes, so you can take things at your own pace.

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Swim For All

Our Swim for All sessions run in the teaching pool where you are invited to splash about and have fun in the water without being constricted to specific lanes and enjoy a swim with your family and friends

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Adult Swimming Lessons

It's never too late to take a dive into swimming lessons. Whether you are a beginner or already an advanced swimmer looking to improve your technique, our adult swimming lessons offer the opportunity for everyone to learn to swim. Start your swimming journey with us today by joining one of the below groups:

Adult Swimming Lessons are for those who want to learn the basic swimming stoke or need a little refresher.

Adult Swimming Coaching are aimed at more advanced swimmers looking to improve their skills.

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Better Swim School

Pancras Square Leisure offers swimming lessons on Wednesday's and Thursday's for all ages and abilities at affordable prices.

The Learn to Swim Framework, designed by industry experts, ensures high-quality, progressive lessons that are fun and hassle-free.

All our teachers are professional, passionate and pupil-focused; and will ensure you’re in safe hands in the water.

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Swim Safety

  • Under 8’s and non swimmers 11-17 must be accompanied in the water by a competent adult swimmer
  • No more than two under 8’s or non swimmers 11-17 to each competent adult swimmer
  • The competent adult swimmer must actively supervise under 8’s and non swimmers 11-17
  • Under 8’s and all non swimmers must remain in shallow water
  • We strongly recommend under 8’s and all non swimmers use armbands and/or an appropriate buoyancy aid

Help Us Keep Your Pool Clean

  • Shower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics and perspiration
  • Use the toilet facilities before your swim and remember to wash your hands thoroughly with soap
  • Babies should wear tight-fitting waterproof baby trunks whilst swimming rather than nappies
  • Please dispose of nappies, trunks and sanitary products in the bins provided
  • Do not swim if you have consumed a meal within the last two hours
  • Never swim if you have consumed alcohol or are under the influence of drugs
  • Do not swim if you are currently suffering from a cold or flu
  • Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days

Pool Timetable

 

Monday 

6:30am - 10pm

Swim For Fitness  Main Pool

10:00am - 11:00am

13:00pm - 14:00pm

16:00pm - 17:00pm

 Swim For All

Learner Pool 

Tuesday 

6:30am - 10pm

Swim For Fitness  Main Pool

 16:00pm - 17:00pm

Swim For All Learner Pool 

Wednesday

6:30am - 15:00pm

Swim For Fitness  Main Pool

13:00pm - 14:00pm

Swim For All Learner Pool 

15:30pm - 20:00pm 

Swimming Lessons Main Pool & Learner Pool

Thursday 

6:30am - 10pm

Swim For Fitness  Main Pool

15:30pm - 18:00pm

Swimming Lessons Learner Pool 

Friday 

6:30am - 10pm

Swim For Fitness  Main Pool

 13:00pm - 14:00pm

16:00pm - 17:00pm

Swim For All Learner Pool 

Saturday

9:30am - 3pm

Swim For Fitness  Main Pool

10:00am - 15:00pm

Swim For All Learner Pool 

15:00pm - 16:00pm 

Swim For Women Main Pool

16:00pm - 17:00pm

Inclusive Swim  Main Pool 

Sunday 

8:00am - 16:00pm

Swim For Fitness Main Pool  

10:00am - 11:00am 

Swim For Women Main Pool

11:00am - 16:00pm

Swim For Fitness Learner Pool 

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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