Junior gym is a dedicated session for 11-17 year olds. The session allows them to start their fitness journey in a safe environment that’s fun & effective, whilst improving their health & wellbeing.
All juniors are required to have a junior gym induction before being allowed into the gym.
Junior Gym sessions are when we allow children 11-17 years old in the main gym under the supervision of a Fitness Instructor.
We have to limit the numbers of juniors so this activity requires pre booking on the Better UK App or website and for Better Health Junior members this can be done up to 7 days in advance.
| Junior Gym | Mon - Fri 15:30 - 18:00 |
| Sat - Sun 10:00 - 16:00 |
Summer Holiday Programme:
| Monday - Friday | 12:00 - 18:00 |
| Saturday - Sunday | 10:00 - 17:00 |
Alongside our classes and sessions for 11-17s, we also run adult and junior gym sessions where you can work out with your child. Like our other gym workout sessions, these give you and your child the chance to boost your fitness in the gym and use a range of equipment. While adults take full responsibility for children in these sessions, our expert Fitness Instructors are always on hand to help.
| Adult & Child | Mon - Fr 15:30 - 18:00 |
| Sat - Sun 10:00 - 16:00 |
Summer Holiday Programme:
| Monday - Friday | 12:00 - 18:00 |
| Saturday - Sunday | 10:00 - 17:00 |
Do you want to improve your hand-to-eye coordination, balance and core strength? Well then our Junior Table Tennis sessions will be perfect for you! Our sessions are Mondays, Tuesdays and Thursdays, 15:30-17:00.