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  • Leisure
  • Libraries
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Activities 

  • Aqua Splash
  • Athletics
  • Badminton
  • Basketball
  • Birthday Parties
  • Children's Centres
  • Diving
  • Fitness Classes
  • Football

  • Gym Workout
  • Healthwise
  • Ice Skating
  • Junior Gym
  • Kids Activities
  • Open Water Swimming
  • Outdoor Swimming
  • Personal Training
  • Senior Activities

  • Soft Play
  • Spa Experience
  • Squash
  • Swimming
  • Tennis
  • Trampoline and Play Park
  • Weight Loss with Better
  • Women Only
Memberships 

  • All Memberships
  • Concessionary Membership
  • Corporate Membership
  • Day Pass
  • Library Memberships
  • Monthly Membership
  • Pay As You Go Membership
  • Student Memberships
  • Swim Membership
Man jogging on a treadmill in a gym.

Find a leisure centre membership that matches your pace.

Join today
Woman stretching on a yoga mat in a studio, with others in the background.

Workouts and wellbeing tools as part of your leisure centre membership.

Live Better - Your health, your way
Lessons & Courses 

  • All Lessons & Courses
  • Athletics Lessons
  • Basketball Lessons
  • Diving Lessons
  • Football Courses
  • Gymnastics Lessons
  • Horse Riding Lessons
  • Swimming Lessons
  • Tennis Lessons
  • Watersports Courses
Children in a swimming lesson with arms raised in a pool.

Boost confidence in the water and teach them a life skill with children's swimming lessons for all levels.

Children's Swimming Lessons
Child learning to play tennis with instructor guidance.

Elevate your game thanks to a range of tennis lessons available for kids and adults at your local Better leisure centre.

Tennis Lessons
Healthy Communities 

  • Better Health For Me
  • Community Groups and Schools
  • Community Stories
  • Creating Healthy Communities
  • Our Partners
  • Skills For Life
  • Sports Clubs
  • Workplace Health
Group of people wearing swim caps resting at the edge of a swimming pool.

Find free and low-cost programmes to help you move more and feel better.

Support that fits you
Woman lifting a barbell in a gym.

Help your team stay active and healthy with workplace wellbeing solutions.

Wellbeing at work
About Us 

  • A Charitable Social Enterprise
  • Careers
  • News
  • Our Story
  • Our Values
People high-fiving during a group fitness class in a studio.

Meet GLL, the charitable social enterprise behind Better and the communities it supports.

Behind Better
Swimming pool staff member standing beside an indoor pool.

Choose a career where your skills help people and communities feel better, healthier and more supported.

Give your passion a purpose
Help Centre

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  1. Leisure Centres Breadcrumb Separator
  2. London Breadcrumb Separator
  3. Croydon Breadcrumb Separator
  4. Monks Hill Sport Centre Breadcrumb Separator
  5. Gym Workout
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Gym Workout

Gym Workout

The 30 station gym at Monks Hill Sports Centre is ideal for gym beginners, returning gym users or seasoned gym goers. It offers a range of stylish new Technogym fitness equipment which will help individuals reach their health and fitness goals. The gym is air conditioned so you can workout in comfort with us everyday of the week.

Gym Workout

Whatever your fitness goals, the spacious gym at Monks Hill Sports Centre has all the facilities needed to help you achieve them. 

Our fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. 

  • Cardiovascular Machines
  • Resistance Machines
  • Free Weights up to 40kg
  • Squat Rack

 

Book Now

Junior Gym

Junior Gym is a dedicated time in which the gym can be used by children aged 11-17, with daily after school sessions during the week and allotted times at the weekend. Additonal times are addedduring the school holidays.

Juniors are required to complete an induction before they are able to take part in Junior Gym sessions.

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Adult and Junior Gym

Alongside our classes and sessions for under 18s, we also run adult and junior gym sessions where you can work out with your child.

Like our other gym workout sessions, these give you and your child the chance to boost your fitness in the gym and use a range of equipment.

While adults take full responsibility for children in these sessions, our expert Fitness Managers are always on hand to help.

Book Now
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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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