Senior Activities

Senior Activities

If you are looking to keep active and stay sociable, our senior club activities offer something for everyone. Come along, meet likeminded people, have fun and make friends while enjoying various activities and classes.

Why not to take advantage of our fitness classes, or have a go at different sports. All is aimed at getting you active, having fun and keeping healthy at the same time. You'll receive a great support from our professional and friendly staff that will be happy to help you achieve your best.

Remember, your activities are not restricted to the senior sessions and you are welcome to join in in other acitivities.

Senior Session

You're never too old to try out something new which is why we offer our senior club session during the week with an array of different acitvities. We offer a host of acitvities every Wednesday in our Sports Hall 09:00am - 11:00am. Acitvities include; -

  • Badminton
  • Table Tennis
  • Darts
  • Board Games
  • Short Tennis
  • Short Mat Bowls

Tea's, coffee's and biscuits provided!

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Senior Badminton

If you've started to notice a few creaks in yourself and want to take games at a slower pace, we offer specific sessions taylored to older adults. 

You don't need to bring anyone to play with, just bring yourself and join in with like minded players. Whether your a complete notice, or a pro, there's someone here to return your shuttlecock.

Days and times available:

  • Monday: 09:00am-12.00pm
  • Wednesday: 09:00am-11:00am (during Senior Session)
  • Thursday: 09:00am-12:00pm
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Group Excercise

We have a jam packed fitness class programme which caterers for all fitness levels. Classes such as Dance Fitness, Water Workout, Yoga, and Chair based exercise. These classes are taken by our experienced Fitness Class instructors. The classes can be booked by using the BetterUK App or if you prefer our staff at the front desk can book these classes for you.

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DAYS AND TIMES

Monday                    09:00 - 12:00                   Senior Badminton

Monday                    12:15 - 13:15                   Chair Based Excercise

Monday                    19:00 - 19:55                   Aqua Aerobics

Tuesday                    12:00 - 12:55                  Aqua Aerobics

Wednesday               09:00 - 11:00                  Senior Session

Wednesday               19:15 - 20:10                  Aqua Aerobics

Thursday                  09:00 - 12:00                  Senior Badminton

Friday                       12:00 - 12:55                  Aqua Aerobics