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Children in a swimming lesson with arms raised in a pool.

Boost confidence in the water and teach them a life skill with children's swimming lessons for all levels.

Children's Swimming Lessons
Child learning to play tennis with instructor guidance.

Elevate your game thanks to a range of tennis lessons available for kids and adults at your local Better leisure centre.

Tennis Lessons
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Group of people wearing swim caps resting at the edge of a swimming pool.

Find free and low-cost programmes to help you move more and feel better.

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Woman lifting a barbell in a gym.

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People high-fiving during a group fitness class in a studio.

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Swimming Lessons

Children's Swimming Lessons

Build your child's confidence while having fun at Charlton Lido's Better Swim School. We offer swimming lessons and courses that are affordable and flexible, so every child can learn this essential life skill. With classes available from 3 months – 5 years+, our three-stage junior programme is designed so we can guide your children every step of the way on their swimming journey. 

Foundation – aged 4 and over

Our Foundation swimming lessons are designed for school-aged kids who are beginners or completely new to swimming. These lessons will teach them how to be safe in and around water.

What will they learn?

Foundation classes consist of 3 levels which swimmers work towards to complete these lessons.  They are designed to introduce, develop and master water confidence, essential swimming skills and stroke development techniques.

We believe that children of any age can, and should, learn to swim. That’s why we offer special Foundation classes for older beginners, starting from aged 9 as well as Foundation swimming lessons for teens.

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Development – ages 5+

Development classes are a level above Foundation lessons and are for children who already have a good basis of swimming skills and who are able to swim 15m unaided. Like our Foundation classes, these cover various ability levels, ensuring each child feels comfortable.

What will they learn?

Building on what was learnt in Foundation classes, these lessons will cover more swimming essentials including developing technique across all 4 strokes, an introduction to aquatic sports and basic water survival and rescue skills.

The skills your child will learn in these classes will also contribute to them achieving their Bronze, Silver and Gold milestone awards.

Book Swimming Lessons

Academy – children who are able to swim more than 200m

The final level of our children’s swimming lessons, Academy classes will help your child develop further and work towards achieving their own personal goals in the pool.

What will they learn?

We want to encourage your children to become confident independent swimmers. So, Academy classes are a lot more focused on self-led progression and advanced safety techniques. This will include setting personal targets, junior lifesaving and personal survival techniques.

We will also work with other partner clubs to assess your child’s ability throughout this course and help them progress in any talent pathway they choose e.g. Diving.

Book Swimming Lessons

Holiday Short Courses

Help your kids stay active and learn a new life skill over the holidays with our Swim School Holiday Courses. These courses are great for children who are new to swimming or for those wanting to improve on their existing water skills. Our lessons are suitable for children 4 years and over. Teaching the essential swimming skills to ensure they learn to be safe in and around water. These courses cover basic techniques for all 4 strokes if you’re a beginner or improving.

Lessons run daily from Monday to Friday*.

To find and book a Swim School holiday short course:

  • Go to https://betterflow.courseprogress.co.uk
  • Find and click on your preferred location to be taken to the available courses.
  • Select 'Swim School Holiday courses' in the left-hand filter

*days and times will be confirmed as you select your booking

Book Holiday Short Course

Adult swimming lessons

Better's Adult swimming lessons is the swimming programme that caters for all. Whether you want to learn to swim, improve your technique, fitness or train for an event, our Swim Doctors will help make the most of your time in the pool in a friendly and welcoming atmosphere. Group and 1 to 1 adult swim lessons are also available.

Adult Swimming Lessons

Best for: Swimming beginners and improvers

Whether you are getting in the pool for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor. Our adult swimming lessons are available for members or you can book a drop-in session. Ideal for beginners, Swim Doctor Learn will cover the basics, giving you a great foundation for improvement.

 

Prices

Charlton Lido HFUK & Corporate Member - FREE

Charlton Lido Senior & Swim UK Member £3.50

Non Member - £13.50

Book Swim Doctor

Adult Swimming Coaching

Best for: Confident swimmers looking to improve their fitness

These adult swimming fitness classes are focused on improving your swimming technique to help you stay healthy. Whether you’re training for an event or just want to improve your overall health, these series of drills will help improve your performance and meet new people. Adult Swimming Coaching is currently available for Better members who can book drop-in sessions via the app or Better website. 

Prices

Charlton Lido HFUK & Corporate Member - FREE

Charlton Lido Senior & Swim UK Member £3.50

Non Member - £13.50

Book Swim Doctor
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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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