There is lots for our senior members to take part in at Thamesmere Leisure Centre including Gym, Swimming and Fitness Classes we even have a coffee morning for a relaxation at the end of the week.
All of the sessions are available for you to keep active, be part of a community and have fun in a safe environment.
Swimming is a great way to stay active as well as socialise.
We have 2 types of sessions available throughout the week.
Swim For Fitness
These sessions are typically set up in lane format.
When we are offering school lessons during the week there is always a lane available for fitness swimming to take place.
Our staff will be more than happy to advise when the quieter times to swim are.
Swim For All
Swim for all sessions are session available for adults and children to have fun in the pool. Session run at the weekends in both the Main pool and the Teaching pool. Quieter sessions are available during the day during the week for smaller children to attend.
Why not visit with with Grandchildren or other family members.
Get active and enjoy gym workouts in a safe and comfortable environment. Fitness inductions are also a great way for customers to receive a health check assessment and be provided with an exercise training plan for more guided support are included with the Better Health Centre Senior monthly membership.
To make the most of your visit join us on a Friday 9am-11am in the gym and then meet the centre teams for a coffee and a catch up in the coffee morning at reception.
Senior customers are also able to access over 25 classes per week.
All fitness classes at Thamesmere Leisure Centre are available for all levels of ability. The instructors have alternative exercises available for all fitness levels all you need to do is speak to the instructor before the class.
If you are unsure of what class you would like to take part in feel free to pop in and speak to a member of staff who will be able to help
Spaces in classes are limited so booking is essential via the app or on the booking page of the website and with a membership you get 7day advanced booking.
Alongside the Thamesmere Library team our coffee morning allows the centre to come together to meet our customers and also give them the opportunity to be able to share their views and requests and gain the information the require about library sessions or their fitness needs.
Tea, cofffee and biscuits are available along with table games, colouring books and the weekly scrabble game.
No need to book, just pop down and see the team every Friday 11am-12pm