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  • Leisure
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Activities 

  • Aqua Splash
  • Athletics
  • Badminton
  • Basketball
  • Birthday Parties
  • Children's Centres
  • Diving
  • Fitness Classes
  • Football

  • Gym Workout
  • Healthwise
  • Ice Skating
  • Junior Gym
  • Kids Activities
  • Open Water Swimming
  • Outdoor Swimming
  • Personal Training
  • Senior Activities

  • Soft Play
  • Spa Experience
  • Squash
  • Swimming
  • Tennis
  • Trampoline and Play Park
  • Weight Loss with Better
  • Women Only
Memberships 

  • All Memberships
  • Concessionary Membership
  • Corporate Membership
  • Day Pass
  • Library Memberships
  • Monthly Membership
  • Pay As You Go Membership
  • Student Memberships
  • Swim Membership
Man jogging on a treadmill in a gym.

Find a leisure centre membership that matches your pace.

Join today
Woman stretching on a yoga mat in a studio, with others in the background.

Workouts and wellbeing tools as part of your leisure centre membership.

Live Better - Your health, your way
Lessons & Courses 

  • All Lessons & Courses
  • Athletics Lessons
  • Basketball Lessons
  • Diving Lessons
  • Football Courses
  • Gymnastics Lessons
  • Horse Riding Lessons
  • Swimming Lessons
  • Tennis Lessons
  • Watersports Courses
Children in a swimming lesson with arms raised in a pool.

Boost confidence in the water and teach them a life skill with children's swimming lessons for all levels.

Children's Swimming Lessons
Child learning to play tennis with instructor guidance.

Elevate your game thanks to a range of tennis lessons available for kids and adults at your local Better leisure centre.

Tennis Lessons
Healthy Communities 

  • Better Health For Me
  • Community Groups and Schools
  • Community Stories
  • Creating Healthy Communities
  • Our Partners
  • Skills For Life
  • Sports Clubs
  • Workplace Health
Group of people wearing swim caps resting at the edge of a swimming pool.

Find free and low-cost programmes to help you move more and feel better.

Support that fits you
Woman lifting a barbell in a gym.

Help your team stay active and healthy with workplace wellbeing solutions.

Wellbeing at work
About Us 

  • A Charitable Social Enterprise
  • Careers
  • News
  • Our Story
  • Our Values
People high-fiving during a group fitness class in a studio.

Meet GLL, the charitable social enterprise behind Better and the communities it supports.

Behind Better
Swimming pool staff member standing beside an indoor pool.

Choose a career where your skills help people and communities feel better, healthier and more supported.

Give your passion a purpose
Help Centre

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  1. Leisure Centres Breadcrumb Separator
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  4. Hammersmith Fitness and Squash Centre Breadcrumb Separator
  5. Gym
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Gym

Welcome to Hammersmith Fitness and Squash Centre, where fitness meets technology and the possibilities for your workout are endless. Our state-of-the-art gym is equipped with the latest Technogym equipment spread across four distinct zones: cardio, resistance, strength, and functional, all of which come together to offer an unparalleled fitness experience. We also provide a spacious stretch area, perfect for post-workout recovery and relaxation.

Whether your goal is to burn calories, build strength, or achieve any other health and fitness objective, our gym has everything you need to make it happen. Our team of expert trainers is committed to helping you achieve your fitness goals, providing guidance, support, and customized workout programs tailored to your unique needs.

JOIN NOW

Cardio Zone

Our Cardio Zone offers an exciting range of machines to help you burn calories and improve your cardiovascular fitness. We understand that everyone has different fitness goals, which is why we have an extensive selection of machines that cater to all needs. You can choose from our top-of-the-line treadmills, cross-trainers, bikes, hand bikes, rowers, Skierg, Skillrun, and stairmasters to achieve your desired workout. With so many options available, you can mix up your routine to keep it interesting and challenging. Come and experience the Cardio Zone today and start working up a sweat towards your fitness goals.

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Resistance Zone

Looking to get stronger and more toned? Look no further than our cutting-edge range of Technogym equipment. Whether you're looking to sculpt your upper body with our chest press, shoulder press, low row, reverse fly, and lat pulldown machines, or tone your lower body with our abductor and adductor machines, leg curl, leg extension, and leg press equipment, we've got everything you need to achieve a full-body workout. Gym is also equipped with cable tower, cable crossover and Smith machine.

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Strength Zone

Are you ready to take your fitness to the next level? Our free weights area is the perfect place to build muscle and increase your strength. With a variety of equipment to choose from, including the squat rack, chest press, incline chest press, benches, barbells, and dumbbells, you'll have everything you need to design a customized workout program that meets your unique needs. And for those looking for the ultimate in strength training, our gym is also equipped with the state-of-the-art Technogym plate-loaded Hammer Strength kit.

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Functional Zone

Get ready to power up your workouts with our fully-equipped functional zone. We've got everything you need to take your fitness to new heights, including a track with a sled, a functional frame with a boxing bag, core bags, jumping boxes, balance balls, slam balls, and more. Our zone is designed to help you push past your limits and unleash your inner athlete.

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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