Swimming

SWIM FOR ALL

At Better, we believe that swimming should be fun and exciting for all the family. That’s why you’ll find a wide range of fun swim sessions at Highgrove Pool and Fitness Centre. From parent & baby sessions, fun swims too inflatable sessions there’s something to make swimming fun for kids of all ages.

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SWIM FOR FITNESS

If you’re looking for a low-impact way to get fit and healthy, swimming could be the perfect choice. And whatever your fitness levels, age or level of ability, you’re sure to find a session for you. Our Swim for Fitness sessions take place in slow, medium and fast lanes, so you can take things at your own pace.

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65+ free resident swim

Are you over 65+ and ready to kick start a healthier lifestyle? With so many fitness and fun social activities on offer at Highgrove Pool and Fitness Centre, including swimming. If you are a Hillingdon resident and over the age of 65+ you can come and enjoy a free swim for free. 

Click find out more for more information on our senior club.

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Adult Swimming Lessons

Find a swim programme tailored to developing the swimming abilities of adults of any age.  Whether you are already comfortable in the water or just getting started, our Swim Doctor coaches are on hand to help you with your aquatic aims.

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Swim Safely Policy

  • Under 8’s and non swimmers 11-17 must be accompanied in the water by a competent adult swimmer
  • No more than two under 8’s or non swimmers 11-17 to each competent adult swimmer
  • The competent adult swimmer must actively supervise under 8’s and non swimmers 11-17
  • Under 8’s and all non swimmers must remain in shallow water
  • We strongly recommend under 8’s and all non swimmers use armbands and/or an appropriate buoyancy aid

If you have any queries please speak to a member of the team.

 

Help Us Keep Your Pool Clean

  • Shower thoroughly from ‘top to toe’ with soap before entering the pool to remove deodorant, cosmetics and perspiration
  • Use the toilet facilities before your swim and remember to wash your hands thoroughly with soap
  • Babies should wear tight-fitting waterproof baby trunks whilst swimming rather than nappies
  • Please dispose of nappies, trunks and sanitary products in the bins provided
  • Do not swim if you have consumed a meal within the last two hours
  • Never swim if you have consumed alcohol or are under the influence of drugs
  • Do not swim if you are currently suffering from a cold or flu
  • Do not swim if you have suffered from food poisoning or diarrhoea within the last 14 days

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