Skip to main content
Better Logo
Leisure
Libraries
Spa Experience
Venue Hire

Gall systemau Deallusrwydd Artiffisial wneud camgymeriadau, felly efallai na fydd cyfieithiadau'n berffaith. Rhannwch eich adborth yma i'n helpu i wella.

Artificial Intelligence systems can make mistakes, so translations may not be perfect. Share your feedback here to help us improve.

account_circle

My Account

What are you looking for?

Activities 

  • Aqua Splash
  • Athletics
  • Badminton
  • Basketball
  • Birthday Parties
  • Children's Centres
  • Diving
  • Fitness Classes
  • Football

  • Gym Workout
  • Healthwise
  • Ice Skating
  • Junior Gym
  • Kids Activities
  • Open Water Swimming
  • Outdoor Swimming
  • Personal Training
  • Senior Activities

  • Soft Play
  • Spa Experience
  • Squash
  • Swimming
  • Tennis
  • Trampoline and Play Park
  • Weight Loss with Better
  • Women Only
Memberships 

  • All Memberships
  • Concessionary Membership
  • Corporate Membership
  • Day Pass
  • Library Memberships
  • Monthly Membership
  • Pay As You Go Membership
  • Student Memberships
  • Swim Membership
Man jogging on a treadmill in a gym.

Find a leisure centre membership that matches your pace.

Join today
Woman stretching on a yoga mat in a studio, with others in the background.

Workouts and wellbeing tools as part of your leisure centre membership.

Live Better - Your health, your way
Lessons & Courses 

  • All Lessons & Courses
  • Athletics Lessons
  • Basketball Lessons
  • Diving Lessons
  • Football Courses
  • Gymnastics Lessons
  • Horse Riding Lessons
  • Swimming Lessons
  • Tennis Lessons
  • Watersports Courses
Children in a swimming lesson with arms raised in a pool.

Boost confidence in the water and teach them a life skill with children's swimming lessons for all levels.

Children's Swimming Lessons
Child learning to play tennis with instructor guidance.

Elevate your game thanks to a range of tennis lessons available for kids and adults at your local Better leisure centre.

Tennis Lessons
Healthy Communities 

  • Better Health For Me
  • Community Groups and Schools
  • Community Stories
  • Creating Healthy Communities
  • Our Partners
  • Skills For Life
  • Sports Clubs
  • Workplace Health
Group of people wearing swim caps resting at the edge of a swimming pool.

Find free and low-cost programmes to help you move more and feel better.

Support that fits you
Woman lifting a barbell in a gym.

Help your team stay active and healthy with workplace wellbeing solutions.

Wellbeing at work
About Us 

  • A Charitable Social Enterprise
  • Careers
  • News
  • Our Story
  • Our Values
People high-fiving during a group fitness class in a studio.

Meet GLL, the charitable social enterprise behind Better and the communities it supports.

Behind Better
Swimming pool staff member standing beside an indoor pool.

Choose a career where your skills help people and communities feel better, healthier and more supported.

Give your passion a purpose
Help Centre
keyboard_arrow_down
  • Leisure
  • Libraries
  • Spa Experience
  • Venue Hire
Activities 

  • Aqua Splash
  • Athletics
  • Badminton
  • Basketball
  • Birthday Parties
  • Children's Centres
  • Diving
  • Fitness Classes
  • Football

  • Gym Workout
  • Healthwise
  • Ice Skating
  • Junior Gym
  • Kids Activities
  • Open Water Swimming
  • Outdoor Swimming
  • Personal Training
  • Senior Activities

  • Soft Play
  • Spa Experience
  • Squash
  • Swimming
  • Tennis
  • Trampoline and Play Park
  • Weight Loss with Better
  • Women Only
Memberships 

  • All Memberships
  • Concessionary Membership
  • Corporate Membership
  • Day Pass
  • Library Memberships
  • Monthly Membership
  • Pay As You Go Membership
  • Student Memberships
  • Swim Membership
Man jogging on a treadmill in a gym.

Find a leisure centre membership that matches your pace.

Join today
Woman stretching on a yoga mat in a studio, with others in the background.

Workouts and wellbeing tools as part of your leisure centre membership.

Live Better - Your health, your way
Lessons & Courses 

  • All Lessons & Courses
  • Athletics Lessons
  • Basketball Lessons
  • Diving Lessons
  • Football Courses
  • Gymnastics Lessons
  • Horse Riding Lessons
  • Swimming Lessons
  • Tennis Lessons
  • Watersports Courses
Children in a swimming lesson with arms raised in a pool.

Boost confidence in the water and teach them a life skill with children's swimming lessons for all levels.

Children's Swimming Lessons
Child learning to play tennis with instructor guidance.

Elevate your game thanks to a range of tennis lessons available for kids and adults at your local Better leisure centre.

Tennis Lessons
Healthy Communities 

  • Better Health For Me
  • Community Groups and Schools
  • Community Stories
  • Creating Healthy Communities
  • Our Partners
  • Skills For Life
  • Sports Clubs
  • Workplace Health
Group of people wearing swim caps resting at the edge of a swimming pool.

Find free and low-cost programmes to help you move more and feel better.

Support that fits you
Woman lifting a barbell in a gym.

Help your team stay active and healthy with workplace wellbeing solutions.

Wellbeing at work
About Us 

  • A Charitable Social Enterprise
  • Careers
  • News
  • Our Story
  • Our Values
People high-fiving during a group fitness class in a studio.

Meet GLL, the charitable social enterprise behind Better and the communities it supports.

Behind Better
Swimming pool staff member standing beside an indoor pool.

Choose a career where your skills help people and communities feel better, healthier and more supported.

Give your passion a purpose
Help Centre

Press esc to close search

What are you looking for?

Home:

  1. Leisure Centres Breadcrumb Separator
  2. London Breadcrumb Separator
  3. Hillingdon Breadcrumb Separator
  4. Highgrove Pool and Fitness Centre Breadcrumb Separator
  5. Junior Gym
  • Overview
  • Join Now
  • Book Activities
  • Timetable
  • Facilities
  • Prices
  • MYWELLNESS

Junior Gym

Introduce your child to healthy exercise habits at a young age by enrolling them in a Junior Gym membership at Highgrove Pool and Fitness Centre, designed specifically for children between the ages of 11 and 17. Sessions are available after-school, at weekends, and during school holidays. A staff member is always available on the gym floor during the sessions to ensure that our junior members have an enjoyable and safe workout experience.

For just £21.00, a Junior Gym membership at Highgrove Pool and Fitness Centre provides juniors with access to the gym, junior fitness classes, family classes and swimming pools at numerous Better Centres across the Hillingdon Borough.

Join Now

Junior Gym

Junior gym is a dedicated session hosted in the Functional Zone, where teens and older children aged between 11-17 can access the gym and get active. All sessions have a member of staff present, so if you are unfamiliar with any equipment, you can always ask them for safety advice. All juniors, however, are required to book a junior gym induction prior to attending the session.

Term time

Monday-Friday 15.00-18:00

Saturday- Sunday 11.00- 12:30 & 14:30 - 16:00

Half term

Monday-Friday 15:00-18:00

Saturday- Sunday 11.00- 12:30 & 14:30 - 16:00

 

 

Book Online

Adult and Junior Gym

Spend some time together while working out. Our popular Adult and Junior Gym sessions allow 11-17 years olds to come along to the gym with any pre-paid adult. The adult would need to provide proof of membership or a single session ticket booking.

These sessions are great not only for bond building but also to encourage and develop fitness and health habits within young adults.

Start your fitness journey together now.

Term time

Monday and Wednesday 15.00 -19.00

Saturday and Sunday 12.00 to 17.30

 

Half term

Monday to Friday 11:00-17:00

Book Online

Junior Gym Induction

In order to guarantee the safety of all our junior members, we offer a Junior Gym Induction conducted by a certified fitness instructor who will instruct them on the appropriate use of the equipment and exercises. Prior to their initial Junior Gym session, it is mandatory for all juniors to schedule this induction.

Term time

Monday-Friday 15.00-18:00

Saturday- Sunday 11.00- 12:30 & 14:30 - 16:00

Half term

Monday-Friday 15:00-18:00

Saturday- Sunday 11.00- 12:30 & 14:30 - 16:00

Book Online

Junior Fitness Classes

Junior fitness classes are a great way to get your child active in the gym, have fun and get fit with friends. These classes provide constant support through the duration of the class with qualified fitness instructor leading, demonstrating and ensuring all exercises are completed safely. All junior fitness classes take place in the functional zone. The classes are designed for those aged between 11 – 17. There are a range of classes you can choose from that you can book via the e app. Get ready to sweat and challenge yourself.

Term time & Half Term

Monday - Strength & Conditioning - 16:00 - 16:30

Wednesday - Strength & Conditioning - 16:00 - 16:30

Friday - Strength & Conditioning - 16:00 - 16:30

Book Online

Family Classes

Family fitness classes are fun, energetic classes designed for the family to take part in whether you’re new to fitness classes or would like to burn more calories and get fit together.  These classes are for anyone between the ages of 11 - 65+, there are a range of classes such as circuits, group cycle, combat and mindfulness. These classes will either get the heart pumping and blood racing or will help relax the body. You will need a minimum of one adult and one junior to book and participate in these classes. By sharing physical goals, you can help improve your family’s health together. 

Term time & Half term

Tuesday - Family Circuits - 16:30 - 17:15

Thursday - Family Circuits - 16:30 - 17:15

 

Book Online
Better Logo

Download the app

Download on the App Store
Get it on Google Play

Let's get social

Facebook Logo
Instagram Logo
X Logo
YouTube Logo
What We Offer keyboard_arrow_down
  • Leisure Centres
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres
Contact & Support keyboard_arrow_down
  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap
About Us keyboard_arrow_down
  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

Social Enterprise Logo