Get active and fit with our range of group exercise classes. Whether you are after cardio classes to improve your cardiovascular fitness, strength and conditioning, dance or something gentle and relaxing, we offer many weekly sessions to fit your needs.
Cardio Classes
Sweat out and get your heart rate up with our range of cardio classes. From Group Cycle and HIIT to Boxfit, we offer various options to help you stay fit and active.
Strength and Conditioning Classes
Getting stronger and toned has never been easier. Choose from Body Conditioning or Circuit Training for full body workout or Legs, Bums and Tums if you wish to target just those areas of your body.
Mind & Body Classes
This low-impact, gentle exercises will help you strengthen your body and work on your core, balance and flexibility while helping you unwind and relax. Choose from Pilates or Yoga classes and begin the journey to the new you today.
Dance
Hot rhythms, easy steps and enthusiastic instructors make this class feels like a party. Zumba is a great way to workout, stay fit and socialise with others.
