FITNESS CLASSES
We have a wide range of classes available at Sobell Leisure Centre. This includes Zumba Basics on Tuesdays (12.00pm-1pm). With simpler movements and lower intensity, this Zumba dance class for beginners is perfect for people starting their fitness journey, seniors & anyone looking to build confidence as they return to exercise. Sessions can be booked online at the link below.
Tai Chi (Monday 12.15pm-1.15pm) - Learn Tai Chi with a trained instructor who will guide you through the movements and help you build up confidence. This all-abilities class will involve a combination of gentle movements and breathing exercises to give you a full mind and body workout that will have you feeling better inside and out.
As part of the Better Get Together session we offer a senior circuit with with our fitness instructor in the Boxing Studio. This is included in the cost of the session (£2.60) and can be paid on card at reception.
Senior Circuit - Tuesdays & Thursdays 12:30 -13:00
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Please visit the link below for the full fitness class timetable:
TIMETABLE