Gym

Resistance area

Our resistance area has a full range of state-of the art Life Fitness equipment to help you improve your strength. Each machine is fully adjustable to ensure each user is comfortable when using it.Our resistance area has a full range of state-of the art Life Fitness equipment to help you improve your strength. Each machine is fully adjustable to ensure each user is comfortable when using it.Some of the machines we have are:

• Leg Extension

• Leg Curl

• Leg press

• Hip Abductor

• Hip Adductor

• Pectoral Fly

• Shoulder Press

• Chest Press

• Assisted row

• Lat pulldown

• Assisted dip

resistance area
strength area

Strength area

The strength area has been kitted out with Hammer strength dumbbells from 4kg all the way to 50kg and is filled with Olympic bars, plates and a deadlift platform.The strength area has been kitted out with Hammer strength dumbbells from 4kg all the way to 50kg and is filled with Olympic bars, plates and a deadlift platform. Other machines in this area include:

• Full rack

• Deadlift platform

• Incline bench press

• Flat bench press

• Multiple benches

• Dual assisted pulley machine

Cardio area

The Cardio area has been fitted with top of the range Life Ftiness equipment and includes inclusive equipment such as:The Cardio area has been fitted with top of the range Life Ftiness equipment and includes inclusive equipment such as:

• Treadmills

• Rowers

• Cross Trainers

• Bikes

• Climber

• Sparc

• Ski erg

cardio area
functional area

Functional area

The functional training zone contains equipment that works all muscles of the body giving you an all round functional training experience. A selection of the equipment available includes:The functional training zone contains equipment that works all muscles of the body giving you an all round functional training experience. A selection of the equipment available includes:

• Synergy 360

• Kettlebells

• Medicine Balls

• Dip bar

• Battle Ropes

• Core bags

• Power plate

Some of the equipment comes with interactive capabilities meaning you can walk through a rainforest or along the streets of New Zealand from your screen. You can automatically connect your Apple or Samsung watch and the activity will be saved onto your device not to mention the WIFI to give you access to social media and Netflix. These added extras will make exercise more enjoyable and time fly by.