Junior Gym and Fitness Classes

Junior Gym

Give your child the support they need to reach their fitness goals. Whether they're new to exercise or already active in sports, our qualified Fitness Instructors are always on-hand during Junior Gym sessions to supervise, motivate, and answer any questions. Once set up with a membership and having downloaded the Better UK app, all juniors must book and attend a Junior Gym Induction before their first session, to familiarise them with the equipment and how to work out safely and effectively.

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Term Time Junior Gym Session Times

Weekdays 3.30pm - 6.30pm

Weekends 1pm - 5pm

School Holiday Junior Gym Session Times

Weekdays 10am - 2pm and 3.30pm - 6.30pm 

Weekends 1pm - 5pm

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Adult and Junior Gym

At Canons Leisure Centre, we understand the importance of family time, especially when it comes to physical activity. That's why we offer the option of Adult and Junior sessions, where any pre-paid adult can bring along a junior aged 11-17 for free. Not only does this provide a safe and supportive environment for both of you to exercise, but it also offers a unique opportunity for families to take time out and spend quality, active time together.

Adult & Junior Gym Sessions

Weekdays   5pm-6pm

Weekends   1pm-2pm 

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Junior Fitness Classes

Why not mix up your weekly workout and take part in Junior Circuits that take place in the functional training zone, on the gym floor.  Our junior fitness classes are an additional way to get fit in a fun and social environment and take place during the dedicated Junior Gym sessions.

Weekdays  5pm – 5.30pm

This fun, action-packed session will put our younger members and their friends through their paces, for an all-over workout. Our Fitness Instructors design the classes so juniors get to workout across the dedicated functional area using a variety of equipment and body weight exercises.

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Family Fitness Classes

Exercise is an important part of family life, it has a whole host of health benefits including promoting a healthy lifestyle and mindset, building strong bodies and improving self-confidence. By working out together you can help shape their fitness journey from a young age and encourage healthy habits.

We currently offer Family Circuits sessions within the dedicated Junior Gym sessions:

Monday & Tuesday 5pm – 5.30pm

Sessions take place in our gym. Adults are able to attend with children over the age of 11 or the sessions are open to any junior members and their friends.

Junior Activities

As well as entry to the the pool, gym and fitness classes our juniors also have access to a host of exciting activities.

Disc Golf at Morden Leisure Centre - Available every day, dusk until dawn. £10 returnable deposit for disc hire

Pitch and Putt at Morden Leisure Centre - Available every day, dusk until dawn. *must bring own equipment

Social Sports at Canons Leisure Centre - Weekdays, 4-5pm. Weekends 10-11am

A different sport available to play each day of the week

Monday - Football

Tuesday - Basketball

Wednesday - Badminton

Thursday - Table Tennis

Friday - Football

Weekends - Table Tennis

Swim For All

At Better, we believe that swimming should be fun and exciting for all the family. That’s why you’ll find a wide range of fun swim sessions at Morden Leisure Centre.

Spend some valuable time with family and friends in an active way. These sessions are great fun and allow everyone to splash and swim around, whatever your level of ability.

The pool will have one lane available for those that want to do lengths but the rest of the pool will remain lane free for everyone else to enjoy and have fun.

We operate a seperete booking for both the main pool and teaching pool so please make a note of the location when booking.

*You must be able to swim 25 mitres

*Swimming pool usage included with our Junior Gym Memberships

*We also offer a free swim sessions for juniors for all under 16s during our new family fun sessions every Saturday and Sunday 1.30-3.30pm