Walthamstow Leisure Centre offers a weekly Fitness Class programme in our fitness studio. Activities vary throughout the week to provide you with a range of exercises to target the entire body. Our Fitness classes are open to all; beginners, intermediates and experts. Find out more by visiting our weekly programme.
Body Conditioning
Who said it doesn't feel good to sweat? Improve your strength, endurance and conditioning in this high energy class that is sure to provide the results you're looking for.
Functional Fitness
On a tight schedule? Our fitness instructors have got you covered with a short but intense 30 minute session in the gym's newly renovated functional area, catering to a smaller group of participants than our other classes.
Legs, Bums & Tums
Strengthen and tone your body in our LBT classes which focus primarily on bodyweight movements such as squats and lunges that will leave you feeling the burn!
Boxfit
Looking for an opportunity to keep fit as well as potentially take the first steps towards learning a new skill? If that sounds like you then our boxfit classes provide the perfect opportunity. You'll pair up with a partner and punch the pounds away under the supervision of an experienced boxing coach.
Power Pump
A high energy, high intensity session, our power pump classes are a full body workout that blends weight training with circuit training to provide a fast track to fitness success.
Step Aerobics
Take the next step towards your fitness goals today with this classic cardio workout. Burn those calories with a high intensity routine that will leave your legs feeling like jelly!
Aerobics
A choreographed cardio routine, go at your own pace and find your own rhythm as you tone your body and improve your fitness under the guidance of a patient and experienced aerobics instructor.
HIIT
There's no better way to test your limits than an hour of gruelling interval training where you'll alternate between bursts of maximum energy exercises followed by short periods of rest.
Circuits
Get that heart rate up and keep it there in this high intensity class that is sure to tone your body and burn off calories. For added motivation, make a note of your performance and go back again to beat your own score, our instructors will be right there cheering you on!
Pilates
With emphasis on a calm, controlled environement, our pilates classes utilise an array of low intensity movements and exercises that will strengthen your core and improve your flexibility.
Yoga
Relax your body and mind with our range of yoga classes. Each instructor has their own unique style that will improve your physical and mental health, while also developing your core strength and your level of flexibility. Why not try them all?
Fit Beats
Unleash your inner Swayze in this fun fitness class that draws inspiration from a variety of different schools of dance. Armed with nothing but a pair of drumsticks and a groovy beat, let the music guide you on your journey to fitness and health. One things for sure, in this class nobody will be putting you in the corner!
Zumba
Whether it be Latin, Swing or Hip Hop, the only certainty is that you'll have a smile on your face as you dance off the calories in our zumba classes. Once you get started, you definitely won't want to stop.
