skip to main content
  • Join
  • Find centre
  • Book lesson or course
  • Book activity / login
    • All Memberships
    • Monthly Memberships
    • Student Membership
    • Swim Membership
    • Corporate Memberships
    • Pay As You Go Memberships
    • Concessionary Memberships
    • Day Passes
    • Library Memberships
    • Leisure Centres

      • Aqua Splash
      • Athletics
      • Badminton
      • Basketball
      • Better At Home
      • Birthday Parties
      • Climbing
      • Cycling
      • Diving
      • Fitness Classes
      • Football
      • For the Girls
      • Gym Workout
      • Gymnastics
      • Healthwise
      • Ice Skating
      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
      • Soft Play
      • Spa Experience Treatments
      • Squash
      • Swimming
      • Tennis
      • Trampoline and Play Park
      • Watersports
      • Weight loss with Better
    • Lessons and Courses

      • Tennis Lessons
      • Swimming Lessons
      • Performing Arts
      • Gymnastics Courses
      • Basketball Lessons
      • Tom Daley Diving Academy
    • Libraries

      • Adult Activities
      • Arts and Crafts
      • Children's Activities
      • English Language and Writing Groups
      • Film Club
      • Heritage Service
      • Reading Groups
      • Social Activities
      • Support and Advice
      • E-Resources
    • Children's Centres

      • Activities for Children
      • Employability Skills
      • Legal and Financial Support
      • Nursery
      • Pregnancy Support and Advice
    • Leisure
    • Libraries
    • Spa Experience
    • Venue Hire
    • Children's Centres
    • Creating Healthy Communities
    • Better Health For Me
    • Community Groups and Schools
    • Sports Clubs
    • Workplace Health
    • Community Stories
    • Our Partners
    • Skills for life
    • A Charitable Social Enterprise
    • Our Story
    • Our Values
    • Careers
    • News
  • Help Centre
    • Join
    • Find centre
    • Book lesson or course
    • Book activity / login
    • All Memberships
    • Monthly Memberships
    • Student Membership
    • Swim Membership
    • Corporate Memberships
    • Pay As You Go Memberships
    • Concessionary Memberships
    • Day Passes
    • Library Memberships
      • Aqua Splash
      • Athletics
      • Badminton
      • Basketball
      • Better At Home
      • Birthday Parties
      • Climbing
      • Cycling
      • Diving
      • Fitness Classes
      • Football
      • For the Girls
      • Gym Workout
      • Gymnastics
      • Healthwise
      • Ice Skating
      • Junior Gym
      • Kids Activities
      • Outdoor Swimming
      • Personal Training
      • Racquet Sports
      • Senior Activities
      • Soft Play
      • Spa Experience Treatments
      • Squash
      • Swimming
      • Tennis
      • Trampoline and Play Park
      • Watersports
      • Weight loss with Better
      • Tennis Lessons
      • Swimming Lessons
      • Performing Arts
      • Gymnastics Courses
      • Basketball Lessons
      • Tom Daley Diving Academy
      • Adult Activities
      • Arts and Crafts
      • Children's Activities
      • English Language and Writing Groups
      • Film Club
      • Heritage Service
      • Reading Groups
      • Social Activities
      • Support and Advice
      • E-Resources
      • Activities for Children
      • Employability Skills
      • Legal and Financial Support
      • Nursery
      • Pregnancy Support and Advice
    • Leisure
    • Libraries
    • Spa Experience
    • Venue Hire
    • Children's Centres
    • Creating Healthy Communities
    • Better Health For Me
    • Community Groups and Schools
    • Sports Clubs
    • Workplace Health
    • Community Stories
    • Our Partners
    • Skills for life
    • A Charitable Social Enterprise
    • Our Story
    • Our Values
    • Careers
    • News
  • Help Centre

Why choose Better?

Watch Video >>>

Home:

  1. Leisure Centres Breadcrumb Separator
  2. Manchester Breadcrumb Separator
  3. Abraham Moss Sports Hall Breadcrumb Separator
  4. Swimming Lessons
  • Overview
  • Timetable
  • Facilities
  • Activities
  • Prices
  • Help Centre

SWIMMING LESSONS AT ABRAHAM MOSS LEISURE CENTRE

Junior lessons

We recognise that not all children will be at the same level when it comes to swimming. That’s why we have children’s swimming classes for all ability levels and ages. Below is an outline of our Swim School classes and ability groups for children aged 4–16 years. If your child is younger, we also offer Swimbies, which are baby and infant classes for children aged three months and older.

 

Customer Testimonial - Mikey

Mikey started lessons at Abraham Moss in September 2023, his favourite part of the lessons are swimming to catch as many floating ducks as possible! He makes it a race to get as many as he can!

Since he started his confidence has grown significantly, from crying and refusing to even touch the water a year ago, he has grown in confidene and has started pushing through his own fears and barriers such as learning to swim backwards. 

We have recently been to a different swimming pool over the summer, and a year ago Mikey would scream and cry and cling on to us for dear life. This year he got in and showed us how amazing he has been doing in his lessons. We are so proud of him and how far he has come. A big thankyou to his teachers!

Ilana, Mikey's Mum

 

OUR JUNIOR LEARN TO SWIM PROGRAMME

*Filmed at Manchester Aquatics Centre.

DIPPERS - 3 TO 12 MONTHS

Dippers baby swimming sessions give you time to bond with your child while we teach you and your child water basics. Entry at three months to cruising (approx. 12-18 months) 

Book now

 

SPLASHERS - 12 MONTHS TO 2 YEARS

Following on from Dippers, Splashers infant swimming sessions are a great way to grow your child's water confidence with you right beside them. Entry after completing Dippers or children walking (approx. 12-18 months) to two years.

Book now

 

PADDLERS - 2 TO 4 YEARS

Moving on from Splashers, Paddlers sessions build on the fundamentals and prepare them for swimming independently. These infant swim lessons are designed for those who have completed Splashers or for children aged two to four years old.

Book now

 

DIPPERS, SPLASHERS & PADDLERS FAQS

Water Temperature? 29 Degrees 

Baby Change Tables? Five

Family Changing Rooms? Four in each changing room

Buggy Store? Yes! Just a £1 coin or a locker token that is returnable 

Adult in the water? Yes 

What should my child wear? Any swimming costume and a swim nappy, available to buy from reception

Room for spectators? Yes! Our viewing area is accessed from the foyer 

Parking? Plenty of spaces and all free!

Anything else? We'd recommend bringing your towels onto poolside to help keep baby warm once leaving the pool 

PRE-SCHOOL - 3 TO 5 YEARS

Our Pre-School swimming lessons focus on developing your child’s confidence in the water and introducing them to the key skills they’ll need to swim on their own safely. Lessons are available with and without parents in the water. 

Book now

FOUNDATION - AGED 4+

Our Foundation swimming lessons are designed for school-aged kids who are beginners or completely new to swimming. These lessons will teach them how to be safe in and around water. 

Book now

DEVELOPMENT - AGED 5+

Development classes are a level above Foundation lessons and are for children who already have a good basis of swimming skills and who are able to swim 15m unaided. Like our Foundation classes, these cover various ability levels, ensuring each child feels comfortable.

Book now

PRE-SCHOOL, FOUNDATION & DEVELOPMENT FAQS

Water Temperature Pre-school and foundation - 29 degrees, development 28 degrees

Adult in the water? For Pre-School lessons only

What should my child wear? Swimming trunks, swimming shorts or swimming costume 

Swim hats? Swim hats are provided and are grouped by ability level. Ask your teacher for your hat on your first lesson

Room for spectators? Preschool and foundation is viewing area on Pool 2, development is pool balcony on first floor. 

Teacher in the water? We have a teacher in the water to support our foundation red pupils and help them settle in 

SEND & DISABILITY LESSONS

At Better, we want to make swimming accessible to the whole community and to make it as easy as possible for everyone to learn how to swim. We do offer specific SEN group children’s swimming lessons for a range of ages and abilities. 

Book now

LEVEL WATER

We also offer 1:1 lessons to support children with disabilities and help them improve their skills. We also work with our partner charity Level Water to provide lessons for primary school-aged children with a physical or sensory disability. Subject to availability.

More info

1:1 & 2:1 LESSONS

Our lessons work on a ratio of one teacher to one learner, which enables 100% contact time between the swimmer and teacher. This also helps those learners to recieve individual attention for the entire lesson when they may struggle in larger groups. Subject to Availability

Enquire now

 

SEND, LEVEL WATER & 1:1 FAQS

What are SEND group lessons? Group lessons with reduced teacher to pupil ratios to give more contact time, before transitioning to mainstream lessons

What is level water? Funding provided by Level Water gives access to either 1:1 or small group lessons and reduces the cost to £28.50 per month

Who is eligible? Children with physical or sensory disabilities, click the more info link above for information and application

Who can have 1:1 lessons? Anyone - booked at a time to suit you, you can even have 2:1 lessons which are perfect for siblings 

What if there are no spaces? We operate a waiting list for 1:1 lessons and we will contact you should spaces become available  

 

INTENSIVE SWIMMING LESSONS

Intensive swimming lessons are delivered over the course of a week, and allow your child to make much quicker progress in their learn to swim journey. We schedule courses to run during school holidays, with your child receiving one, thirty minute lesson each day throughout the week. 

Cost: £15.00 for 5 x 30 minute group lessons

Next Dates: Will be uploaded soon

Book here

 

We also offer intensive 1:1 lessons over school holidays which have the same benefits with the added bonus of 100% of the tutor time being spent on your progress. To book these lessons, please email your enquiry below: 

Cost: £106.00 for 5 x 1:1 30 minute lessons

1:1 intensives

ADULT LESSONS

Swimming is a valuable skill to learn in any stage of life no matter your age. Our adult learn to swim classes are fantastic for your physical and mental wellbeing too, as well as being a low-impact sport that most people can enjoy, regardless of age or fitness level.

ADULT SWIMMING LESSONS

Whether you are getting in the pool for the first time or refreshing and improving your swimming skills, come and learn with our resident Swim Doctor. Our Adult Swimming Lessons are Ideal for beginners looking to cover the basics and build a foundation for improvement.

Book now

ADULT 1:1 LESSONS

One to one lessons allow the lesson to be structured around you and your specific goals. 100% of the teachers time is spent with you, working towards and achieving these goals. Lessons are booked in blocks of five and can be booked using the email link below:

Price: £106.00 for 5 x 30 minute swimming lessons

Book now

WOMEN-ONLY LESSONS

Build your confidence in the water with sessions led by qualified female swimming instructors. Catering to girls and women of all swimming stages and abilities, develop a healthy lifestyle while enjoying the social and mental benefits of swimming with our Women-Only sessions. Run for women, by women, our sessions are led by female swimming instructors and cater to girls and women of all abilities. With our ladies swimming sessions and classes, you can develop a healthy lifestyle while enjoying the social and mental benefits of swimming. 

Book now

 

ADULT LESSONS FAQS

What is the water temperature? Between 28-29 Degrees

What do I need to bring to lessons? Just your swimwear. Bring a hat and goggles if you feel more comortable swimming with these. Don't forget your towel!

What level are the lessons? We run beginner (Swim Doctor - Learn) 

Are there any Women-Only lessons? Yes, we run these on Tuesdays and Thursdays

Can I book a one off session? No, our lessons are run weekly and on a direct debit scheme 

What We Offer

  • Leisure
  • Lessons and Courses
  • Libraries
  • Spa Experience
  • Venue Hire
  • Children's Centres

Contact & Support

  • Help Centre
  • Contact Us
  • Media Enquiries
  • Terms and Policies
  • Sitemap

About Us

  • Our Story
  • Being a Charitable Social Enterprise
  • News
  • Careers
  • GLL Corporate Website
  • GLL Sport Foundation

Download app

download google_play_badge

Let's get social

  • Facebook.com/better
  • Youtube
  • @better_uk

Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

Certified Social Enterprise Certified Social Enterprise
Launch Recite Me assistive technology

Accessibility