Swimming
Seniors have access to our Swim for Fitness, Swim for All and Family Fun Swim sessions at Sleaford Leisure Centre (You're never too old!)
Why not check out our steam room and sauna when you are here for your swim? Perfect for socialising or relaxing, opening times can be found here!
If you aren't a pre-paid member with us, you can still sign up for one of our Free Senior Pay and Play memberships (here) to give you a reduced rate whether you are visiting us to get some laps in one of our Swim for Fitness sessions or coming to socialise with your friends in one of our Swim for All sessions.
Gym
New to the gym or perhaps you prefer a slightly quieter time to get your workout in?
Why not train with us between 0900-1300 any day of the week?
If you're needing a bit of guidance, you can speak to one of our members of staff who will be able to give you some tips in order to make your gym session the best it can be for you!
Find out more here.
*Remember - If you aren't a pre-paid member with us, you can still sign up for one of our Free Senior Pay and Play memberships (here) to give you a reduced rate!
Classes
Completely new to exercise and find it too daunting to book into one of our classes? Our 'Basics' classes are perfect for those who want the same great class experience but at a slightly lower intensity.
Or maybe you need a bit of time off your feet - how about our Chair Based Exercise classes? Using a variety of different equipment, you'll still get a fantastic full body workout!
Tuesdays 0930-1015: Aerobics Basics
Tuesdays 1020-1105: Chair Based Exercise
Thursdays 1330-1415: Chair Based Exercise
You can book your space using the Better UK app or here!