Our resistance area has a full range of state-of the art Technogym equipment to help you improve your strength. Each machine is fully adjustable to ensure each user is comfortable when using it.
Some of the machines we have are:
- Leg Extension
- Leg Curl
- Hip Adductor
- Pectoral Fly
- Shoulder Press
- Chest Press
- Hip Abductor
Strength area
The strength area has been kitted out with Technogym strength dumbbells from 4kg all the way to 40kg and is filled with Olympic bars, plates and deadlift platform.
Some other machines in this area include:
- Smith machine
- Multiple benches
- Squat rack
- Dual assisted pulley machine
- Plate loaded Chest press
- Plate loaded Leg Press
- Plate loaded Shoulder Press
Cardio area
The Cardio area has been fitted with top of the range Technogym equipment and includes some of the brand-new Technogym Excite Live cardio machines such as:
- Treadmills
- Skillmill
- Rowers
- Cross Trainers
- Bikes
- Step Machine
Functional area
The functional training zone contains equipment that works all muscles of the body giving you an all round functional training experience. A selection of the equipment available includes:
- Kettlebells
- Medicine Balls
- Plyometric boxes
- Bosu balance boards
- Yoga Balls