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Activities 

  • Aqua Splash
  • Athletics
  • Badminton
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  • Birthday Parties
  • Children's Centres
  • Diving
  • Fitness Classes
  • Football

  • Gym Workout
  • Healthwise
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  • Kids Activities
  • Open Water Swimming
  • Outdoor Swimming
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  • Swimming
  • Tennis
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  • Student Memberships
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Man jogging on a treadmill in a gym.

Find a leisure centre membership that matches your pace.

Join today
Woman stretching on a yoga mat in a studio, with others in the background.

Workouts and wellbeing tools as part of your leisure centre membership.

Live Better - Your health, your way
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  • Watersports Courses
Children in a swimming lesson with arms raised in a pool.

Boost confidence in the water and teach them a life skill with children's swimming lessons for all levels.

Children's Swimming Lessons
Child learning to play tennis with instructor guidance.

Elevate your game thanks to a range of tennis lessons available for kids and adults at your local Better leisure centre.

Tennis Lessons
Healthy Communities 

  • Better Health For Me
  • Community Groups and Schools
  • Community Stories
  • Creating Healthy Communities
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  • Skills For Life
  • Sports Clubs
  • Workplace Health
Group of people wearing swim caps resting at the edge of a swimming pool.

Find free and low-cost programmes to help you move more and feel better.

Support that fits you
Woman lifting a barbell in a gym.

Help your team stay active and healthy with workplace wellbeing solutions.

Wellbeing at work
About Us 

  • A Charitable Social Enterprise
  • Careers
  • News
  • Our Story
  • Our Values
People high-fiving during a group fitness class in a studio.

Meet GLL, the charitable social enterprise behind Better and the communities it supports.

Behind Better
Swimming pool staff member standing beside an indoor pool.

Choose a career where your skills help people and communities feel better, healthier and more supported.

Give your passion a purpose
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  1. Leisure Centres Breadcrumb Separator
  2. Reading Breadcrumb Separator
  3. Palmer Park Leisure Centre & Stadium Breadcrumb Separator
  4. Swimming Lessons
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Swimming Lessons

Palmer Park LC Swimming Lessons

Swimming is a valuable skill for anyone to learn, child or adult. It’s a great form of all-round exercise as well as being a vital life skill that can help keep people safe in and around water. At Palmer Park Leisure centre we offer a extensive range of lessons to cater all. 

 

Children's Swimming Lessons

Childrens lessons start at the age of 4 years old to 15. As a progression step after Swimbies or as a new comer our lessons will help children develop from no water confidence to academy swimming. Our lessons are broken down into Foundation which include stages Red,amber and Green. This then progresses onto Development: Bronze, silver and Gold. Lastly moving into Academy. We welcome all children and aim to build their water confidence through developing their storke and water skills. 

Find Out More

Swimbies Toddler Lessons

Our Toddler and Baby lessons are under our Swimbies framework. Starting as young as 3 months to 4 Years we invite  parents to come join us in the water to help develope their childs water confidence. Using toys and mats to engage children in a fun and warm enviroment. Our teachers will help encourage and mentor you through the lesson but will always ensure your confident and comfortable. 

Adult Swimming Lessons

Adult Swimming Lessons are Better's adult swimming programme for over 16. 

 

Adult Swimming Lessons are suitable for complete beginners, while Adult Coaching is for those who already know how to swim but would like to improve their technique. 

Membership is not required and attendance is totally flexible: book a lesson up to a week in advance, just like you would join a fitness class!

Members : £3.50 per session

Non members : £12 per session Drop in

Direct debit Lessons : £43 per Month

Book Now
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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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