Gym Workout

Your Fitness Goals

Here at Better Tadworth Leisure and Community Centre we have a state of the art gym from cardio to strength equipment and functional areas.

When it comes to meeting your fitness goals, staying motivated is key. That’s why we’ll work just as hard as you at keeping you focused on your targets.

As well as a gym induction we run regular challenges, based around current sporting events, as well as rewarding a “Member of the Month” for their effort and achievements.

We also have fitness instructors and personal trainers and offer re-focus sessions every six weeks. At Better, we’re all about helping everybody get fit and healthy.

The team at Tadworth Leisure and Community Centre wants you to feel comfortable, even when you’re working out. So you’ll find dedicated sessions for junior and 50+ members, as well as people with disabilities.

So whatever your goals, Tadworth Leisure and Community Centre is the perfect place to meet them.

Gym Induction

The gym starts with a 1-2-1 induction with one of our trained Fitness Instructors, who will help tailor a bespoke gym experience based on your specific needs, as well as introducing you to the gym and different types of machines and equipment.

Our staff are keen to share their wealth of knowledge and expertise to help put you at ease when discussing your goals and planning your regular exercise routine. For the more experienced, you can opt out and get straight to it.

Our facilities are staffed, so you are never far from help and support if you need it. Just ask a Better Fitness Instructor on the gym floor, or a member of staff anywhere in the building. We are always happy to help.

BOOK GYM INDUCTION

Refocus session

Joining a gym is a huge step for most of us. To help ensure you stick to your routine and meet your goals, we are here to help keep you on track with a re-focus session. 

Every six weeks we will offer you the opportunity to re-evaluate your progress with a Fitness Instructor and mix up your programme to keep challenging your body and stop your routine becoming stale.

The session is a good opportunity to assess what's going well, what could be improved, plus your workout preferences will all be taken into account to reinvigorate your Better Gym experience.  

BOOK REFOCUS SESSION

Personal Training

Personal training (PT) can help put the fun back into fitness. Taking the time to learn your strengths and challenges, working with PTs can help you find an exercise programme that best suits your lifestyle.

Personal training sessions are great for all levels of fitness. Whether you train regularly or have never stepped foot in a gym, exercising with a personal trainer can help make staying in shape much more rewarding and enjoyable. If you’re interested in how personal training can help you reach your fitness goals, book a session at Better gym near you today to get started.

PERSONAL TRAINING INFORMATION