Get off to a great start to your fitness journey with a Better Junior membership. This membership offers children under 18 access to every Better swimming pool and children from 11-17 access to every Better gym and junior fitness classes in South Oxfordshire and the Vale of White Horse during programmed sessions.
Our Junior Gym sessions are dedicated to all 11-17 year olds that are interested in the gym training. Those sessions are always supervised by our qualified staff, which are happy to share their knowledge and advice.
Prior to the first sessions, all juniors will be asked to complete the junior gym induction where one of our Fitness Instructors will familiarise them with our range of equipment and demonstrate the safe ways to use it. As a part of the membership, juniors can also request a gym programme that will help them stay motivated and achieve their goals.
Join the junior gym membership below
Juniors are only permitted to use the gym during the designated Junior Gym times. Juniors will have access to the majority of gym equipment including:
Cardio machines (treadmills, cross-trainers, upright bikes, spin bikes, recumbent bikes, ARC Trainers, & rowing machines)
Resistance machines* (chest press, chest fly, lateral row, cables pulley machines, leg press, hip adductor, hip abductor, lat pull down, shoulder press, leg extension, hamstring curl, & assisted chin-up)
Functional Area* (TRX ropes, kettle bells, bosu balls, skipping ropes, steps, slam balls, battle rope, plyo boxes, small free weights)
Juniors are not able to access the free weights area. *Juniors are required to use the lightest weight plates when using the resistance machines, as well as under 10kg dumbbells in the functional area.