Start your health and fitness journey at Better Gym Walsall Wood, with access to 2 floors of equipment & a spacious centre offering you the freedom to achieve your fitness goals in as many creative ways that you can think of.
On hand, our dedicated Gym Staff provide support, on how to use equipment, how to structure your workouts or they can tailor gym inductions specific to you, this includes support & inductions for our Junior members.
Get your heart racing and your blood pumping with our wide range of cardio equipment. Our selection of treadmills, bikes, and rowing machines will help you speed up the metabolic process and burn calories.
Our wide range of resistance and cable equipment for each of the major muscle groups will help you sculpt, strengthen & tone.
Our dedicated free weights area offers a full range of benches, dumbbells and Olympic bars that will help you achieve all of your strength goals as well as balance and co-ordination.
We hold a range of free weights. Free weight training will help you train specific muscle groups and focus on gaining strength.
Before using the gym you can complete an induction, so our fitness instructors can check you are well enough to train. This also gives you the opportunity to get advice about other activities the centre may offer, which could help you to achieve your fitness goals.
Refocus sessions are available to you at any time, where your fitness instructors will change your programme to suit your development. Did you know that keeping your workout more varied and challenging will actually keep you much fitter?
