Unlike conventional exercise equipment, Innerva’s range of machines does not rely exclusively on muscle power but by an electronic power system enabling you to work passively or actively, depending on your ability. The equipment is perfect for those wanting to:
- Lose weight
- Get in shape
- Improve mobility
- Tone up
- Improve strength
The equipment is also perfect for anyone coming back to exercise after periods of rest or inactivity. This includes the elderly, those with mobility issues and can also be used to manage and rehabilitate those living with conditions such as MS, Fibromyalgia and post stroke.
Working with each of the 12 machines, you will be able to target different muscle groups. Equipment available are as follows:
- Bums and Tums
- Fly and Thighs, Hipster
- Posture Pullover
- Tummy Crunch
- Waist Away
- Ab Pullover
- Chest and Legs
- Cross Cycle
- Seated Climber
- Side Bend Stepper
- Tricep Dip
- Leg Curl