Gymnastics at Gosling Sports Park
Our Gymnastics Programme at Gosling Sports Park offers something for everyone from 3 years old to adult!
Rise Gymnastics
Giving all gymnasts a fun, well-rounded experience from the very start, we offer a range of courses for all ages and abilities.
Rise Gymnastics Discover, Explore and Excel take young gymnasts through their first steps into gymnastics all the way to advanced skills and competitions. We also have adult classes for those looking to try something new or develop their skills.
Discover
Rise Gymnastics’ Discover sessions have been designed to mirror the approach of learning within an Early Years Foundation Stage (EYFS) environment, helping children explore through play and nurture core skills as they progress at their own pace. Through themed activities, pre-school children will use their own imagination and creativity to help them develop key life skills and physical movement at an early age.
Children will also earn rewards as they progress, helping them feel self-assured and proud.
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Explore
Rise Gymnastics Explore is all about building on key skills whether children have previous gymnastics experience or not. With immersive and exciting activities which introduce children to gymnastics in a way they’ll really enjoy, this programme is a fun and engaging path into sports and fitness.
A flexible award scheme with medals and certificates allows everyone to shine, no matter what level their starting at.
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Excel
Rise Gymnastics Excel is for experienced, ambitious young gymnasts, giving them the opportunity to put their skills to the test with festivals, competitions and discipline-specific pathways. From challenging balances and dynamic tumbles to gravity-defying somersaults, your child can hone their craft with expert guidance from our coaches.
During Excel sessions, skills are allowed to develop naturally rather than through a focus on awards. This means gymnasts stay motivated by achieving regularly but at their own pace.
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Our Summer Short Courses are a great way to enhance your gymanstics skills, make new friends and have fun!
Summer 2024
Dates
| 24th July |
| 31st July |
| 7th August |
| 14th August |
10am -12pm
General Explore Rise Gymnastics Sessions
Using a gymnast-centred approach, Rise Gymnastics Explore sessions encourage confidence through participation in a variety of exciting activities and provide gymnasts with the opportunity to explore a range of skills and develop gymnastics fundamental movement patterns.
1pm-3pm
Explore Rise Gymnastics Working together
Working on the working together element of rise gymnastics