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  • Leisure
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Activities 

  • Aqua Splash
  • Athletics
  • Badminton
  • Basketball
  • Birthday Parties
  • Children's Centres
  • Diving
  • Fitness Classes
  • Football

  • Gym Workout
  • Healthwise
  • Ice Skating
  • Junior Gym
  • Kids Activities
  • Open Water Swimming
  • Outdoor Swimming
  • Personal Training
  • Senior Activities

  • Soft Play
  • Spa Experience
  • Squash
  • Swimming
  • Tennis
  • Trampoline and Play Park
  • Weight Loss with Better
  • Women Only
Memberships 

  • All Memberships
  • Concessionary Membership
  • Corporate Membership
  • Day Pass
  • Library Memberships
  • Monthly Membership
  • Pay As You Go Membership
  • Student Memberships
  • Swim Membership
Man jogging on a treadmill in a gym.

Find a leisure centre membership that matches your pace.

Join today
Woman stretching on a yoga mat in a studio, with others in the background.

Workouts and wellbeing tools as part of your leisure centre membership.

Live Better - Your health, your way
Lessons & Courses 

  • All Lessons & Courses
  • Athletics Lessons
  • Basketball Lessons
  • Diving Lessons
  • Football Courses
  • Gymnastics Lessons
  • Horse Riding Lessons
  • Swimming Lessons
  • Tennis Lessons
  • Watersports Courses
Children in a swimming lesson with arms raised in a pool.

Boost confidence in the water and teach them a life skill with children's swimming lessons for all levels.

Children's Swimming Lessons
Child learning to play tennis with instructor guidance.

Elevate your game thanks to a range of tennis lessons available for kids and adults at your local Better leisure centre.

Tennis Lessons
Healthy Communities 

  • Better Health For Me
  • Community Groups and Schools
  • Community Stories
  • Creating Healthy Communities
  • Our Partners
  • Skills For Life
  • Sports Clubs
  • Workplace Health
Group of people wearing swim caps resting at the edge of a swimming pool.

Find free and low-cost programmes to help you move more and feel better.

Support that fits you
Woman lifting a barbell in a gym.

Help your team stay active and healthy with workplace wellbeing solutions.

Wellbeing at work
About Us 

  • A Charitable Social Enterprise
  • Careers
  • News
  • Our Story
  • Our Values
People high-fiving during a group fitness class in a studio.

Meet GLL, the charitable social enterprise behind Better and the communities it supports.

Behind Better
Swimming pool staff member standing beside an indoor pool.

Choose a career where your skills help people and communities feel better, healthier and more supported.

Give your passion a purpose
Help Centre

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Inclusive

Inclusive Activities at Gosling Sports Park

We have a range of inclusive activities suitable for children and adults with physical disabilities or learning difficulties here at Gosling. We have included information on our regular drop-in sessions below, but if you would like to know more about additional group sessions we could organise, please contact Gosling.Enquiries@GLL.org in the first instance.

Tennis

Gosling Tennis Centre is an inclusive tennis programme and runs a number of specific classes for a range of disabilities as well as ensuring our coaches across the programme are able to run inclusive sessions for all players. We work very closely with both the Tennis Foundation, Herts LTA and Hertfordshire Disability Sports Foundation to ensure our sessions meet the needs of the players.

We have been recognised as a Tennis Foundation: Disability Tennis Network for the past 8 years and in that time have been a leading venue, which has included running key events and sessions for the Tennis Foundation.

We focus on the 4 key disability areas of Physically Impaired, Learning Disabled, Hearing Impaired and Visually Impaired. Our weekly sign on programme for these specific sessions are outlined below.

Physically Impaired (Wheelchair Tennis)

Session Day Time Price
Beginner Wheelchair Tennis Wednesday 12-1pm £5.20

Learning Disabled

Session Day Time Price
Junior LD Tennis (11-16 years)  Thursday 6-7pm £4.10
Adult LD Tennis Thursday 8-9pm £5.20
Junior LD Tennis  Saturday 1-2pm £4.10

Visually Impaired

Session Day Time Price
Junior VI Tennis Wednesday 6-7pm £5.20

Other sessions do run throughout the week but suitability assessment is required ahead of booking. Please contact Phil.Martin@gll.org

If you have any additional sessions requirements, days or times, please contact Phil.Martin@gll.org to discuss.

Trampolining

Better Etreme Gosling Sports Park

Our Trampolining facilities at Gosling include:

  • Our  Better Extreme Trampoline Park, with ramp access, free jumping area and range of foam pits

  • Access to our Trampeze and Dive pits is via stairs. 

Currently we run one weekly drop-in free play session, in the Trampoline Park. This session is open to all ages. Please note that participants must be accompanied by a parent/carer. Please also note we do not currently have hoist access onto these Trampolines.

Session Day Time Price
Inclusive Trampolining Sunday 10-11am

£10.50 Junior 

£11.00 Adult 

1 Parent/carers goes free. Online bookings only - click here.

 

Fun Rings

Our ever-popular fun rings are loved by one and all. Enjoy sliding down our outdoor dry ski slope in huge inflatble rings! Regular group sessions are organised by the Herts Disability Sports Foundation - visit their facebook page for more information.

Our Ski Centre can also organise group bookings to suit your needs - contact us at GoslingSki.Enquiries@GLL.org for more information.

Please note that participants must be able to walk to the top of the short slope.

Fun Rings at Gosling Sports Park
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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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