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Gym Workout

Health and Fitness at York leisure Centre

York Leisure Centre's large spacious gym offers a comfortable and welcoming environment for everyone, regardless of your fitness level or experience.

All areas have the most up-to-date Technogym equipment and our friendly fitness instructors are on hand to guide you through your workout and offer advice if required.

 

 

 

 

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Gym Induction

New to the gym environment and need some support? Or maybe you have never used Technogym equipment before? Book your gym induction with one of our Fitness Instructors who will show you how to use each piece of equipment and create a bespoke gym programme to get the most out of your workout and achieve your goals.

Choose from our range of inductions including a 1 hour Total induction which includes a personal tailored programme, or a 30 minute Basic Induction which covers the basics.

Included within all our memberships packages are our monthly 30 minute refocus sessions to keep you on track and motivated towards your goal. 

 

Book an Induction

The Gym

With views over the LNER Community Stadium Pitch our spacious fully equipped gym offers a range of fitness equipment for everyone. 

Choose from top of the range cardio machines such as treadmills, rowers, and Technogym’s news Skill Range which includes Skillmills, Skillbikes, and Skillrow machines. 

Resistance equipment includes free weights, plate loaded machines such as squat racks, and hip thrust machines as well as fixed resistance. 

A dedicated functional and stretching area is also available including a huge 360 SYNRGY Rig complete with TRX's, and Punching Bag. 

View membership options here

Junior Gym

Junior Gym sessions offer 11-17 year olds the opportunity to use the gym with help and support from our experienced Fitness Instructors. With dedicated times throughout the week and additional sessions during school holidays, there is plenty of time to improve your fitness.

Juniors will have access to the gym equipment including functional equipment, bikes, treadmills, rowing machines and cross trainers.

All sessions are 1 hour long and all sessions must be booked via the app. Please note Juniors must have an induction before the sessions can be booked.

Junior memberships include: Junior Gym Sessions, Swimming and Racquet Sports to join please click here

Book an induction here

Personal Training

York leisure Centre offers a team of dedicated personal trainers who are committed to helping individuals achieve their fitness goals. With their expertise and guidance, they provide personalized workout plans, motivation, and support. Whether you're a beginner or an experienced athlete, their trainers can help you maximise your potential and lead a healthier lifestyle.

Find a PT

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Fitness Classes

View our large range of fitness classes at York Leisure Centre.

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Swimming

York Leisure Centre has 3 swimming pools open every day. Click to discover more.

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Better is a registered trademark and trading name of GLL (Greenwich Leisure Limited), a charitable social enterprise and registered society under the Co-operative & Community Benefit & Societies Act 2014 registration no. 27793R. Registered office: Middlegate House, The Royal Arsenal, London, SE18 6SX. Inland Revenue Charity no: XR43398.

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